Power WoW fitness Bubbles

If you’re one of those Australians that are always looking to save space in your house or need something portable for travelling both for recreation and business, these easy-to-use and compact water-filled PVC dumbbells are far from delicate and can easily be used safely with over 30kgs of weight without fear of tearing or stretching.

You’ve almost definitely never seen a PVC aqua bag or water-filled dumbbell before and there is not any surprise there really as they are also relatively new to the Power wow range. we are going to try to shed as much light as we can on the subject of water dumbells  

Water dumbbells weights or aqua weights from Power wow solve so many problems that people face trying to obtain weight training without being able to afford the number of different sizes you need or the space to keep them in.

Everybody has the need for exercise and our new Bubbles PVC water-filled dumbbells take away a lot of the excuses 

What is a power wow bubble and how do they Work?

Find out why the Power Wow Bubbles are the ONLY fitness product you need to get fit and flex today.

A. What is Power Wow Bubbles, and what are the benefits of training with it? 

Suited for a wide range of exercises including squats, lunges, lifts, curls and swings, the Power Wow bubble kettlebells are similar to a medicine ball, while the Power well Bubble Dumbbell can be used like a sandbag to train.
However, that’s where the similarities end. Made of high-grade PVC, the Bubble gives you the option to fill the bags with air or water up to 35 kgs to match your training process. Drained, the bag can easily be stored or taken on a trip. 

While static weights promote a greater risk of injuries and are limited to training certain muscle groups, an aqua bag forces you to engage all your stabilizing muscles to balance moving water, re-creating real-life sports reactions and optimizing your motor control to prevent injuries. Because aqua bags train instability, it is scientifically proven to improve physical rehabilitation and maximize athlete performance, making them great for people at all levels of fitness.

B. How is it different from all the other products out there? 

Most aqua bags on the market are focused on athlete training and elite gym lifters. The Power wow bubble is designed to be much more accessible, fun, and versatile, especially with the introduction of the Boba–a ball-shaped aqua bag with comfortable grip handles great for beginner moves like stretching, yoga, or even fun partner exercises. Check out our range of Power wows training videos that will be coming soon!

Instability creates more muscle and will help shape you to the core!

Aqua Bags are a bit like the adage about good news and bad news. On the one hand, they are soft and forgiving, making Olympic lifting movement patterns far more accessible to the average lifter. On the other, Aqua Bags give you an insight into what it’s like Olympic lifting with a bar that has developed a fairly malicious life of its own.

Power Bags and Aqua Bags contain an uneven load with a constantly shifting centre of mass, which requires the body to compensate by absorbing destabilising forces.

To illustrate the difference between the two, roll both across the ground and watch them move. The Power Bag, because of the inertia of its filling, will come to a swift and sluggish stop. Try the same test with an Aqua Bag and you’ll notice the bag lurching and shifting at varying speeds in different directions, depending on the movement of the water inside. That lurching is a good way to picture the kind of active resistance you’ll be forced to contend with.

Most unstable devices, such as Swiss Balls, exert their destabilising forces from the ground up. In reality, however, most forms of physical activity exert destabilising forces from elsewhere. Aqua Bags exert similar forces under conditions more specific to a broader definition of athletic demand.

The Aqua Bag comes with both horizontal and vertical handles to allow both styles of grip, rather than just the one afforded by a barbell. And if there’s one thing you need to be sure of, it’s that you don’t make it onto YouTube after all twenty litres pour down on top of your head during the climactic clean-and-press in the middle of the gym. Aqua Bags are made from thick, super-durable vinyl; sealed and joined with the same technology used for building white-water rafts.

Use for traditional exercises like squats, lunges and presses. Or get more creative with a bigger range of activities that would be dangerous with traditional solid weights